Find out what a 500 calorie meal plan looks like on the 5:2 fasting diet. Stick to your limit and start losing weight today!.
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Browse through these recipes to choose your main course, then pick from the suggested side dishes, desserts or drinks to round out your 500 - calorie meal. 51/50 comments. 500 diet calorie calorie has been a lifestyle thing for me forever, though, so it is not just a diet. Is it right for you?