You need to buy a knee wrap, also called a compression bandage. These can be bought at any general store or pharmacy. The most popular brand is ACE, but.
It is not only difficult to properly wrap a knee while standing but potentially dangerous if done without properly bending the Ace bandage / wrap.
The key to getting the right support from your ACE™ Brand Elastic Bandage is Watch the videos below for some easy-to-follow instructions on how to wrap. The stretch could occur in one of two perpendicular directions, either along the length of the wraps or across its width. Make sure you do not keep your leg too tense. Please try again later. A sign the knee is straight and not rotated. Anterior Cruciate Ligament ACL. Maintain my current weight.